Welcome to SHAPE ReClaimed
I offer you my congratulations as you begin your new program! Starting something new is exciting. As you move forward, rest assured that I am here to help you succeed and achieve your natural health goals.
Don't hesitate to reach out with questions or for help. Another great resource that we offer is the SHAPE ReClaimed website. Here, you will find recipes, educational content, tools to track your journey, answers to common questions, and inspiring testimonials.
Now here's what to do next...
Have you ever wondered who you would be if you could live your best life?
Living your best life begins with your health, and you have incredible power to reclaim your health, as well as your Self.
Welcome to the wonderful world of SHAPE ReClaimed.
I’m so honored to partner with you on this journey.
SHAPE is not your typical diet or weightless program. It is a simple yet powerful Lifestyle Modification - Self Restoration process that helps to transform your health from the inside out.
As such, my role as your SHAPE practitioner is to help you..
Experience food as medicine.
Create a more conscious relationship with food.
Discover and embrace a lifestyle that will truly help you clarify and support your vision for your life.
My goal is to take you through three phases of the program. Cleanse, Stabilize, and Live.
While in the Cleanse phase we are very methodical and targeted with our clean, anti-inflammatory way of eating to heal the communication between your hypothalamus and pituitary.
Our purpose is to gently detox and cleanse your system, decrease your inflammatory symptoms, strengthen your immune system, and help you shed unwanted toxic weight (if that is a struggle).
SHAPE is not meant to be a prison sentence. When we get to the Stabilize phase, we will begin adding back foods that have been avoided during the Cleanse phase. Reintroducing foods purposefully and paying close attention to any inflammatory reactions you may experience will empower you with valuable firsthand information about how foods influence your unique body, energy, mind, and mood.
The ultimate goal is to transition you to our Live phase where we embrace a way of eating that keeps you feeling great, where you’re satisfied and nourished, and where you may choose to enjoy eating festive foods on special occasions.
One thing I appreciate about being a SHAPE practitioner is the educational support provided by the founders. It is important you invest the time to learn more about the program you are trusting to restore your health.
While you will be tempted to read your Program Guidebook first, it is important you understand the foundation of the program. Your first homework assignment is to go to:
https://shapereclaimed.com/patient-blog/ and click on Begin SHAPE Journey.
Watch the SHAPE Program Video Series: This presentation will explain the big picture of what SHAPE is doing to help you heal from the inside out. You can trust the decades of clinical success behind the development of this program.
While all articles on the website are valuable, please be sure to read SHAPE Drops: Our Unique Formula. Understanding what is in the SHAPE Drops will give you the confidence that these drops are very unique and heal you at the brain level.
Read Urinalysis is Critical to Your Success to help you understand the value of urine testing and why it is critical to your longterm success. The metabolic information it provides will help me to adjust your program to your personal dietary needs.
Read your Program Guidebook. Take the time to prep before starting your program. Remove all “food friends” that will tempt you to eat off plan. Fill your refrigerator and cupboards with foods that are on plan and will help you achieve the greatest success.
Read Patient/Client FAQs to gain a clear understanding of why SHAPE is very different from other programs, and so effective.
Look through SHAPE Certified Recipes for simple, healthy meal ideas to inspire you in the kitchen.
SHAPE is practitioner supported for a reason. Keeping your followup appointments is critical. Because SHAPE is not a one-size-fits-all program, I will be adjusting your program accordingly based on your total health history, how you are responding to the program, and more importantly, what your urine tests reveal. SHAPE’s founders spent decades innovating and serving in the healthcare field, I have partnered with them because they align with my passion to help you strengthen the roots of the authentic health and wellbeing that is possible for you. It is my greatest desire to see you flourish and thrive.
Contact me with any questions or concerns. I am so excited to help you ReClaim vibrant health.
Warm regards,
Jennelle Thimmesch
Links to the resources referenced in this letter:
https://shapereclaimed.com/patient-blog/
https://shapereclaimed.com/shape-program-video-series/
https://shapereclaimed.com/shape-drops-our-unique-formula/
https://shapereclaimed.com/urinalysis-is-critical-to-your-success/